What's New at Park Psychological Services

Behind every statistic about suicide is a face, a name, a story — a life that matters. Every September, Suicide Prevention

Every August, National Wellness Month invites us to slow down, take stock of our habits, and make choices that support a healthier

Bipolar disorder is a complex mental health condition characterized by significant shifts in mood, energy, and activity levels. These fluctuations

As the weather warms, you might notice a familiar feeling creeping in—that unease in your stomach, the discomfort about wearing lighter clothing,

Starting therapy can feel like a big deal, and honestly, it is. It takes courage to decide you want something

Understanding relationship attachment styles can offer valuable insights into how you and your partner connect emotionally, handle intimacy, and navigate conflict. These

Have you ever poured your heart and soul into something, only to feel like it still isn’t enough? It’s an all-too-common experience that can

by Natalia Derina, LMSW In our culture, perfectionism often gets celebrated. We admire the straight-A student, the colleague who always

by, Wenqi Qiu, LMSW Five billion people go through the cycle of sleep and wakefulness every day, and relatively few

That familiar queasy feeling returns as the days grow warmer. You’re not imagining it. Summer can bring on anxiety, especially