Thoughtful therapy for meaningful, lasting change.
Park Psychological Services is a New York City psychotherapy practice offering individual, couples, child and adolescent therapy for anxiety, depression, trauma, relationship challenges, life transitions, and more.
In-person on the Upper East Side
+ online throughout New York
+ online throughout New York
We accept Aetna, Anthem
and Empire BCBS
and Empire BCBS
A collaborative team of experienced
psychotherapists
psychotherapists
What brings you to therapy?
You don’t need to have all the answers. Many people come to therapy for different reasons.
Our Approach
Therapy that starts with understanding you.
At Park Psych, the heart of our work is listening. We meet each person with openness and curiosity, taking time to understand their story, their relationships, and the ways their past shapes their present life. We don’t presume to know best; instead, we help you explore the different meanings your experiences hold and support you in finding your own path forward.
Find a therapist who fits.
Our clinicians bring diverse expertise and styles. Use the filters below to find the right fit, or we can help you.
How we work.
We don’t believe one approach fits everyone. Our therapists integrate evidence-based and insight-oriented approaches based on your unique needs, goals, and preferences.
DBT & Skills-Based Approaches
Using insurance?
We accept Aetna, Anthem and Empire BCBS. Our office can verify your benefits before your first appointment.
We also offer out-of-network options and can provide superbills.
What happens next?
Getting started is simple. We’ll guide you through the process.
1
Tell us what you’re looking for
Fill out a brief form or give us a call.
2
We’ll help identify a therapist and verify your insurance
Our team will match you with a therapist and confirm your coverage.
3
Meet your therapist
Begin your first session, in-person or online.
A clinical community.
Our therapists are part of a collaborative practice, with ongoing consultation, case conference, and professional development. This allows us to provide thoughtful, high-quality care and ensures that you benefit from a team that is engaged, supported, and continually learning.
What our clients say.
Insights & Resources
Explore articles, tips, and resources from our clinicians.
